Xcel Gold Floor Routine Requirements

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Xcel gold floor routine requirements.

Cast to horizontal a circling skill not the mount or dismount a dismount from the high bar. Olympic program follow the chart on the following page. There are five divisions of xcel. Xcel levels are bronze silver gold platinum and diamond.

A must have for anyone involved in the xcel program. Gymnasts who have no previous competitive experience may enter at bronze silver or gold at their coach s. The xcel code of points is the official rule book for the xcel program. A minimum of 6 a value skills.

Placing the hands on the floor next to the legs buttocks will not receive a. A clear support skill finishing at horizontal or above ex. Each of these levels like optional levels have a set of requirements that the gymnasts must fulfill on bars beam and floor. Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea.

On floor there was a bit of a recording. Each routine must contain at least two acro passes. For gymnasts entering from the jr. The special requirements consist of a turn a dance passage and two acro passes.

Xcel age entry requirements and mobility overview a. Xcel is very similar to optional scoring. Bronze silver gold platinum and diamond. A clear support skill finishing above horizontal.

On floor there was a bit of a recording error due to that my entire floor routine was not recorded. The back foot of the lever need not return to the beam in order to receive value part credit. A dismount from the high bar. If the gymnast fulfills the requirements she will have a 10 0 start value.

In addition to all of the rules and regulations the xcel code of points includes illustrations of all allowable skills and examples of routines. A circling skill not the mount or dismount a kip. Bronze division lever to touch beam requirements. These requirements are consistent across the divisions with the difficulty increasing progressively.

I just had my first gymnastics meet of the season. During backward rolls for bronze and silver divisions. In some divisions a pass may just be one element.