Yoga On The Mat Concord

Yoga for flexibility and athletes.

Yoga on the mat concord.

We offer several types of beginner yoga classes to learn all the basics. Yoga for children prenatal yoga and more. On the mat yoga 30 monument sq concord ma 01742 rated 4 9 based on 23 reviews i love on the mat because it has a fantastic mix of great teachers. To have a community of people who are living with purpose who are connected to their goals to one another to community and people who are living with awareness and aspire to be at peace on and off the mat.

Virtual yoga classes allow anyone anywhere to take our classes. Check out our virtual yoga schedule sign up at least 30 mins in advance of class to receive the link to join. Please call in case of yoga emergency. The studio is locked during class time.

On the mat yoga now offers a wide range of virtual yoga classes to meet your needs in the comfort and safety of your home sanctuary. Flow yoga which is designed to be physically challenging building both strength and flexibility. Seeking green space she and her family moved to concord in 2012. On the mat is a great yoga studio power yoga as it should be and the instructors don t feel the need to make it easier because they are outside of boston.

She then taught yoga to private clients and joined the assisting staff at down under yoga in newton. Slow flow yoga offers a meditative pace. The next year while pregnant with her second child she studied pre natal yoga with bec conant of om births and soon after joined the teaching staff at on the mat yoga. We also offer many types of yoga classes for intermediate to advanced users slow flow yoga flow yoga prenatal yoga children s yoga yoga workshops yoga mats and more.

Hours of operation before and after classes and by appointment.